The Ultimate Parkour & Freerunning Book: Discover Your Possibilities
Witfeld, Jan, Gerling, Ilona E, Pach, Axel
This book contains precise illustrations for the teaching of all basic Parkour and Freerunning techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. History, philosophy, rules of behavior, training advice, explanations of competitions and competition criteria are a few examples of the book's contents.
Categories:
Year:
2013
Publisher:
Meyer & Meyer Sport
Language:
english
Pages:
327
ISBN 10:
1782550208
ISBN 13:
9781782550204
File:
PDF, 11.49 MB
IPFS:
,
english, 2013
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