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Strength and conditioning for team sports: sport-specific physical preparation for high performance
Paul GambleHow much do you like this book?
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Книга о тренировке спортсменов в командных видах спорта. Это первое издание книги, поэтому для чтения у вас уже должен быть опыт подготовки спортсменов, поскольку некоторые моменты автор опускает надеясь на уровень аудитории, что было исправлено во втором издании. Drawing on the very latest scientific research, Strength and Conditioning for Team Sports is designed to help students, coaches, researchers and sports medicine professionals devise more effective high-performance training programmes for team sports. The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime, combining the best of applied physiology, biomechanics, sports medicine and coaching science.
Categories:
Year:
2010
Publisher:
Taylor & Francis
Language:
english
Pages:
257
ISBN 10:
0415496276
ISBN 13:
9780415496278
File:
PDF, 36.26 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2010
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