Healthy Back: Reference to Go: 50 Simple Techniques for a Pain-Free Back
Olivia H. Miller with Beverly Biondi
Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care.
Year:
2010
Publisher:
Chronicle Books LLC
Language:
english
Pages:
167
ISBN 10:
0811875954
ISBN 13:
9780811875950
File:
EPUB, 1.25 MB
IPFS:
,
english, 2010