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Pure Delicious: 150 Allergy-Free Recipes for Everyday and...

Pure Delicious: 150 Allergy-Free Recipes for Everyday and Entertaining

Heather Christo
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2017 James Beard Foundation Book Award nominee 

The most beautiful and comprehensive resource available for anyone facing food allergies — or cooking for someone who does — with 150 shockingly tasty recipes. 

Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.

Year:
2017
Edition:
First paperback edition
Publisher:
Penguin
Language:
english
Pages:
352
ISBN 10:
0735217785
ISBN 13:
9780735217782
File:
EPUB, 150.52 MB
IPFS:
CID , CID Blake2b
english, 2017
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