Daoyin: Physical calisthenics in the Internal Arts

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Daoyin: Physical calisthenics in the...

Daoyin: Physical calisthenics in the Internal Arts

Name: Daoyin: Physical calisthenics in the Internal Arts
ISBN: 9781980477433

Sifu Bob, Robert Downey, Lavericia Copeland

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Daoyin an internal exercise involving hundreds of varied exercises is a wonderful routine to keep you healthy and robust with its soft and slow exercises which lead to toning of the body and improvement in the health of the player. Fit for all ages it is practiced throughout your life in a few moments each day allowing you to tone your body and calm your mind.

Categories:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Year:

2018

Edition:

Kindle Edition

Publisher:

Golden Flower Internal Arts

Language:

english

ISBN 10:

1980477434