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Tell Me What to Eat If I Have Diabetes

Tell Me What to Eat If I Have Diabetes

Elaine Magee
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Here's the revised and updated edition of the important and useful book that has sold more than 100,000 copies since it was first published four years ago. It gives a detailed, yet non-technical overview of diabetes, specifically Type II diabetes. The author clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease with: A new A-Z guide to heart-healthy eating (because people with diabetes are at increased risk for heart disease); An updated section on trans fatty acids and how to be a "trans fat" detective; A new section on smart snacking; The 10 food steps to freedom; The latest research and findings on diet and Type II diabetes; The key steps that have been particularly successful for weight loss in people with Type ll diabetes. Dozens of healthful, practical, mouth-watering recipes, plus supermarket and restaurant advice.
Year:
2003
Edition:
Revised
Publisher:
New Page Books
Language:
english
Pages:
224
ISBN 10:
156414707X
ISBN 13:
9781564147073
File:
PDF, 1.02 MB
IPFS:
CID , CID Blake2b
english, 2003
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