The unbreakable athlete : ironman : injury prevention

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The unbreakable athlete : ironman :...

The unbreakable athlete : ironman : injury prevention

Name: The unbreakable athlete : ironman : injury prevention
ISBN: 9781841261096

T J Murphy

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Despite all the motivation in the world, an endurance athlete sidelined by injury is doomed to losing fitness that has been hard won. Injury Prevention seeks to arm endurance athletes, of all levels and abilities, with easy-to-do exercises and techniques to ward off injuries well before they might normally occur.

Categories:

Sports, Hobbies & Games

Year:

2005

Edition:

Ironman ed

Publisher:

Meyer & Meyer Sport

Language:

english

Pages:

147